My Customary Birthday Trackday With FastrackRiders!
Although I usually ride on my birthday (which was Sunday) I switched with one of the other registration girls whose birthday was also on May 22. I was going to be at the racetrack both days anyway so she might as well get out and have some fun away from the smell of exhaust, race fuel and trackfood–which I find palatable–on her own birthday. I am thankful to be able to ride AT ALL so I was game. I’m so glad we switched! The weather was perfect!
We got there at about 7 AM and looked for a garage space. We wound up pitting near the fast kids: Lex and Heeney at the far end. We shared the garage space with three bikes and I was thankful for the hospitality as the guy next to us decided to take an entire space to himself, including a playplace for his kid to play. I didn’t want my bike anywhere near that. I think I am going to pit on the end from now on, nice and quiet. Shawn and I set up the pit area and then took off to the meeting at 8 AM. David Pyles (the owner, my boss) was giving the meeting that day so this was a change. It reminded me of a pep/strategy talk to a race team and I rather enjoyed it. Not to say Dave Shaverdi’s is bad
Shawn took my bike to tech. I still had my race Dunlops on the bike, a DOT rear with barely any tread on the right side and a DOT front with some life left in it, which I did not want to waste. I needed it for my next event. Tires aren’t cheap, ya know! So, Shawn took off the wheels and we brought them to Dale to replace with my pretty darn old Pirelli slick rear. I was really not happy about using Pirellis because of the carcass flex but more so because that rear was a year and a half old, has been heat cycled several times and has sitting around in my garage ever since Buttonwillow in Feb of 2010. Shawn had found me a front take off at Willow so at least I had rubber to ride on. Now, I haven’t been on Pirellis since Button so this was gonna be interesting. Yay! Suspension Party! Bleh.
So, he got them back on the bike, made some adjustments, but not too many. I skipped the first session as usual (let everyone else clean the track, lol), plus the tires weren’t warm yet (my front warmer is not working properly it seems). I wasn’t going to go be stupid on cold slicks on a cool, damp morning. We used the extra time for Shawn to get the data acq set up and I spent my time really doing nothing more than stretching and putting a few decals on my newly painted bellypan. I looked like a complete rookie with probably 4 stickers, collectively. No WERA decals or anything, I still had Dunlop decals on the front fender, yet I was running Pirellis. It was comical. Whatever. I also forgot to safety wire one caliper because apparently I thought I was on the Buell. Sure, it was tight, RTVed, etc. But I forgot which is bad in itself. Shawn didn’t think it was necessary at all to wire for a trackday but I am anal about it usually. The front was not getting warm enough so we fiddle with it and make sure to turn it up to high. Well, now it is working enough. It was almost time to go out and I reminded myself to take it easy, the tires were going to be greasy.
Session 1
I go out late and get my half lap and 1 complete transponder lap, just enough to check the settings and clean the tires. I am NOT thrilled. I am not accustomed to the flex and it was driving me crazy. We were only slightly higher than the recommended psi and I realize I cannot go up anymore or I will sacrifice grip. And the grip wasn’t that great as it was. The suspension was cold and was acting funky. My only complete lap, not up to speed or temp, is a 2:00.57. Painful, but calculated. I came back in , we put them back on the warmers, I describe what was going on out there and Shawn makes some changes. I want my Dunlops.
10:36:05.6 1 2:00.570 70.764
Session 2: The Pink Carrot
I go back out and start out slow for a few laps to test the changes and grip. That is, until I see pink. It’s Sheila Sinapi in front of me on her R6. YAY! So I chase her around. My suspension is still not warm and the wag in the rear every time I get a drive out of an exit or pin it on the beginning of a straight is annoying as hell Tough. Get used to it, I think to myself. I follow her around for a lap and a half and I just can’t seem to get around her. So close, yet so far. So I take note of the points where I feel I have a chance and I wait. In the mean time, I am on her butt on the front straight and I go to hit the front brake before T1 and my bike is not really stopping. It is surging! My throttle seems stuck so I consciously back it off manually. I am really close to her rear tire and I think for a second to blow T1 so as not to have a really bad day but the rumble strip is right in my way. I’m not in the mood for a launch or a possible blowout and I see that my engine braking is enough and she is now exiting out of T1 so we are good. I pin it in the T2 sweeper because that little brake issue sets me back. I catch up, pass her in the entry to T3, she passes me back in T 5/6 (one of my weak areas) and then we both get stuck behind a slow bike. We pass the bike and are now battling for entry into 8 / 9. I hit the dip in the apex of 9 and I lose the rear, I think Oh Crap!! But at this time I am in front and am not going to give up. The rear steps out, I slowly back off the throttle and stand up the bike and drive out onto the back straight with no hesitation. We pretty much go back and forth and have our little fun. Eventually I just put my head down and keep going until the checker. I wait and see Sheila behind me as we’re exiting the track, but she doesn’t slow down. I was going to do the woo-hoo-fist-tap-that-was-awesome motion but she passes me and exits off pitrow and I don’t see her again all day.
11:24:47.1 1 1:57.431 72.655
11:26:43.0 2 1:55.916 73.605
11:28:35.2 3 1:52.166 76.066
11:30:26.4 4 1:51.176 76.743
11:32:15.8 5 1:49.411 77.981
11:34:05.8 6 1:50.080 77.507
11:35:57.2 7 1:51.353 76.621
When I get back to the garage I see that Shawn is talking to some guy and I’m disappointed because he didn’t get to see any of that. He admits he is glad that he didn’t. We check the times on Fastrack’s site (times are now uploaded almost immediately after each session s that anyone can use a smartphone without the long trek to registration). I see that I have turned my personal best at ACS, a 49.411!! I am thrilled. Shawn is thrilled and not thrilled simultaneously. It’s like he wants me to go faster but he doesn’t because he doesn’t want anything to happen. We check the Data Acq time and it is showing 2/10s faster, but we go with the FTR transponders. I tell him about Sheila and I and I had the whole woo hoo trackday face going. I know she is faster than I am (her times are pretty consistent and she dips into the 48s 49s a few times that day, yes, I stalked her times hehe). But she pushes me to do better and I can learn from her so I enjoyed riding near her. I wish I could have thanked her.
I tell him about the stuck throttle and he sees my grip is slipping again so he safety wires it. We make some more changes, lower the pressures and I go out.
Session 3
The flex is typical but I get used to it. My wrist really starts to hurt in the beginning of the session. I make a mental note to remember not to use the clutch for the upshifts, I always forget I can do that. I remember on the front and back straights but around the infield I forget. I am really stiff on the bike (that and old injuries) and I feel as though I can barely pull in the clutch anymore
It is really affecting my times as it is taking considerable effort to downshift. I am pulling in the clutch all the way instead of only partially for downshifts. Mental note: adjust clutch lever.
12:26:29.1 1 1:53.095 75.441
12:28:23.3 2 1:54.141 74.750
12:30:19.3 3 1:56.036 73.529
12:32:13.1 4 1:53.790 74.980
12:34:05.1 5 1:51.962 76.204
12:35:58.0 6 1:52.911 75.564
I come in and see my times and I am floored. OMG. Am I really going this slow??? Although the bike is acting better, I am not. I go on a search for Advil with no luck. Shawn adjusted my levers. He changed the clutch depth and brake lever height just in case I am putting pressure on the throttle when squeezing the front brake (which I am). He reminds me that I only have to pull in my clutch for downshifts just partway.
I go back out and my braking, blipping is extremely jerky, basically causing the front to dive TWICE on the fast entries after the straights. My wrists are shot. The suspension is actually pretty good, the wag is no problem. But I literally cannot pull the clutch in anymore. I cut my session short and am off to look for Advil again. Lex’s dad gave me some Advil and I am forever grateful. I took a break and did some wrist therapy exercises and mulled over the data. My entries and drives were horrid.
Looking back at the pics from the 1:20 session, it seems as though I am either towing another bike or riding someone two-up. It turned out to be Ian, who finally got around me on the outside before T7. Then I pulled off after only 5 short minutes on the track, my wrist could not take it anymore.
13:30:13.0 1 1:55.519 73.858
13:32:08.5 2 1:55.504 73.868
13:34:01.7 3 1:53.203 75.369
13:35:55.2 4 1:53.510 75.165
We decided to take a lunch break and let the Advil kick in. I am feeling sluggish and am desperately in need of a Monster. We got back to the track in time for another session, the last transponder session of the day. I can’t break a :50 to save my life. The Advil hasn’t touched the scope of the discomfort. I am bummed and am thinking about packing it up. My next session times were equally as poor and I am *this* close to calling it a day and not go for the last session of the day.
15:26:47.4 1 1:55.616 73.796
15:28:41.4 2 1:54.010 74.836
15:30:34.9 3 1:53.545 75.142
15:32:27.6 4 1:52.655 75.736
15:34:19.1 5 1:51.492 76.526
***Transponder Turned In***
Of course I was hard on myself, Shawn wanting to make a few adjustments so he wanted me to try them out. Why not. I wasn’t expecting much since it was clearly the rider’s problem, not the bike. So I went out for my last run.
And then I find another carrot (I wish I knew who it was, I know it was a guy on an R6). Wrist? What wrist?? We don’t need no stinkin wrists! We diced back and forth all session, it was so much fun. Here comes the checker and I stay in front for the last lap. YAY! He catches up as we pull off the track and I get the thumb’s up. YAY again! It’s good to have fun with no attitude because we’re really are out there to have just that, fun. Everything was smooth, too. I never lost grip once and the flex wasn’t as noticeable, or I was used to it by now, or the suspension was sufficiently warm (or all three). What a great session!!! I even start considering running Pirelli’s again. After all, they are not as expensive haha!
I go back to the garage and my left wrist is shaking from fatigue when trying to pull the clutch in to take it out of gear. Shawn was smiling and said he had enjoyed watching the show. He takes the bike to back it in the garage and I can barely unbuckle my helmet. He said he can’t wait to see the data, I am expecting MAYBE a :50.2 and didn’t really care. He looked at the data and tells me I did my best time of day and personal best at ACS. :48.99. I tell him he’s lying, lol. I have FINALLY made it to the :48s, granted by a hair! I then remembered that the GPS is 2/10ths off from the FTR transponder and I decide to say who cares, I’ll take it! 2 Seconds is a great B-day present.
Conclusions, I am comfortable once again on Pirellis, Shawn is a suspension genius, and I need the proverbial carrot to go faster lol. Oh yeah, and I must strengthen my wrist or begin physical therapy. Again. This is the worst it has ever been since I was 20 years old. For a few days afterwards I couldn’t even hold a pot or coffee cup without cramping or almost dropping it. It is getting better, however.
Next trackday? June 8th!


Is there possibly another stab at me in there? Something about cold tires, a front warmer on the frizz, and the such… I feel harassed.
What happens at Barber, stays at Barber. We are so much a like in lots of ways, it’s getting freaky! I need the carrot, too. I just don’t call it that. I call it “needing someone to pull me around the track”. Left to my own devices, I start slowing down and acting like I’m out on a Sunday drive. LOL
It sounds like you had fun after all the probs, and that last session read like it was definitely worth hanging in there. If I could take my own advice, I would say we are too damn slow to worry about lap times… we do best when we’re not thinking about them. However, the reality is quite different… those damn numbers… always too big for our liking.
Happy belated Birthday. I’m sorry I missed it. Are you catching up with me (eligible for senior class racing yet?) or are you in the lead? *giggles*
May 27, 2011 at 3:40 PM
I swear it wasn’t! These things really did happen. Shawn borrowed my warmers for his last race and he said they weren’t warming enough. Which p*sses me off because I JUST bought them. Granted I bought them used, but the guy said he used them like 5 times tops. ChickenHawk said they’d only fix them if they were under warranty. Well, damn it. I don’t have a receipt and they are barely used at all. I swear to you my downfall was the wrist. it was terrible, Em, TERRIBLE. Only the carrots helped me forget about it, lol. One of the guys thought I had a liter bike btw because of my exits. Just gearing and a trigger finger lol. But the same guy said, as I already know, my entries suck. I seriously stopped downshifting in the infield and kept it in 3rd for a while because I was so sore.
Yeah, we are a lot alike.
I took a look at the times for the first time I ever went on ACS, BAHAHA! Like a 2:37 my first time around (I hope that was a led sighting lap)!! My fastest I think was 2:13 that same day. Not as bad as the guy doing 3:00 on Sunday.
I just need 15 seconds LOL! Yeah, I have a better chance of finding the Holy Grail.
May 27, 2011 at 4:03 PM
Talk about THAT! Freakin’ crap! I just bought mine from a guy at my first race weekend at Nashville. First time I used them was at Barber. Saturday they worked great. Sunday, I notice the short, wiggle the cord, it goes away. I walk by it, and notice the LED off AGAIN. Wiggle the cord. Nothing. Wiggle, wiggle… nada. FIRST CALL! Well, frakk! Tire has residual heat in it… the rest, as they say, is history.
Imagine seeing an S1000RR hauling ass down the front straight, imagine the hearing the Doppler Effect, sounds like a race engine, but not quite, as she goes by: “Shiiiiiiiiiiiiiiiiiiiiiiiiiiiit” That would be me, testing Dainese women’s gloves.
At least you were not an idiot about it like I was. Hahahahaha…. Yeah. *slaps her forehead* I’ll be going now…. *slinks off into the distance, carrying a mysterious jar under her arm*
Needless to say, my front tire warmer is on my desk, with its guts hanging out. Reason for failure found: crushed LED. I bought some LEDs (pink) and some almost matching resistors and I’m soldering that crap back together. I am NOT buying ANOTHER set of those blasted rubber heaters!
You want 15 seconds? All I want is 6. For now. 6 CONSISTENT seconds and I have the females on right coast using me as their carrot.
Now to find a cheap method to hook up some data acquisition. So I can see how BAD my entries really are… my exits are still the suck… but I’m getting better at my entries… WAS getting better at my entries… the balls a girl can grow when doing a little off-roading in the Solo the day before while playing trading spaces with two other bikes…
Entries scare me (a little), the downshifts have me a bit frustrated at the moment and then there’s that whole braking thing… I don’t trust my tech, so I don’t use it. Can’t rely on it, I just can’t get on the binders like I’m supposed to. I like to slow down and prepare WAAAAAY in advance. *curses* I know my exits suck because I simply forget to get back on the gas, especially if there’s nobody I’m chasing or nobody who’s trying to pass or I just passed… you get the picture. If not under pressure I take my sweet ass freaking time. LOL
May 27, 2011 at 7:16 PM
RE: Wrists.
Have you had injuries to them previously? If so, get them checked asap.
What helped me, when I developed chronic wrist pain in both my wrists, was to get different levers that were easier to pull and adjustable enough where I didn’t have to kink my wrists by rotating around the grip to get the tips of my fingers curled around the levers to squeeze… I also realized that I was actually not keeping my wrists in a neutral position when riding. It took a lot of tweaking of the controls and several weeks of conscious effort to keep my weight ENTIRELY off my hands/arms and hold on with just my thighs/knees and keep my torso in position by using my core only. It took almost six months after all that to make my wrists stop hurting, but I haven’t had any problems out of mine since. But I’ve never injured them that I know of.
I’m sure you know all this already, just giving you something to revisit to help… in some of your pics your hands definitely seem to be in a position to aggravate your wrists even more, but that’s probably because you’re already in pain. Check it, girl. Can’t hurt (pun not intended.)
May 27, 2011 at 7:28 PM
I had a cruddy labor job when I was in college (late teens) and it destroyed my wrists. I wore a brace on both wrists for almost a year, had phys therapy but it didn’t help. Quitting the job helped. It all sucked. I have been typing a lot for work so that is probably part of it. You are right though, my angle is bad, I found I was leaning on them in counter rather than pushing with more angle. Also, when braking really hard, I need to be more mindful to use my core and back (while gripping the tank with my knees) and not depend upon arms as it only aggravates it. I keep getting told that, but do you see me doing it?? lol
June 8th is gonna be crazy! It’s a small track, really technical and only know a 1/4 of it. I think I will be taking 2 Monsters and need to make sure my tires are warm lol.
And S won’t be there, which SUCKS SUCKS SUCKS! And I don’t mean for just suspension and loading, I mean it sucks overall, PERIOD.
May 28, 2011 at 2:44 PM